Simple Truths

Uncovering the courage to be our authentic selves

Maenam Beach, Koh Samui, Thailand

About Rachel

Certified Mindfulness Instructor.  Former Weekly Columnist & Radio Personality.  Recovering Entrepreneur.  Perfectly Flawed Human Being.  A journey of rising up, falling down, standing up, reinventing myself, stumbling, catching my fall, and walking with one foot in front of the other with a swagger like I’ve never fallen down before.  

Empowering myself and others to be their authentic selves. People may not like you for your authenticity.  It makes them uncomfortable.  One  thing is for certain: YOU will always like your authentic self.