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Your body can heal itself. Health is achieved when the body is able to protect itself against imbalances, breakdowns, and foreign invaders. The human body has evolved powerful defense systems that help it maintain optimal physical, mental and emotional states. Research is revealing clear links between our innate health defense systems and specific foods that activate them.  It’s frankly amazing how the body can heal itself without any help from the outside. -Dr. William Li

Before exploring the concept of supplementation, take the time to learn more about using food to amplify your body’s natural ability to heal itself. 

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